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At The Wild Hub, we take a holistic approach to wellbeing, offering movement, sound healing, creative arts, therapeutic group work, and other nourishing activities. Our spaces are designed to support mind, body, and spirit, helping children, families, and adults to connect, heal, and thrive together.
New Sessions
Movement Meditations
Join us for a powerful 6-session workshop series designed to help you reconnect with your body, release stored tension, and build emotional resilience. Through mindful movement, breathwork, sound, and creative expression, you'll explore how to use the body as a healing tool. Each session offers a safe, supportive space to shift stagnant energy and restore balance to your nervous system.
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Suitable for all bodies – no experience needed.
Limited spaces available – booking essential.
Starting October
Does your child struggle with stress?
Do they sometimes feel overwhelmed but aren’t sure why?
Our stress workshop helps children understand how their nervous system works, what happens in their bodies when they feel stressed, and what kinds of things can trigger those feelings. By learning to recognise these signs early, they’ll be able to catch stress before it builds and use simple tools to bring themselves back to balance.
